Movement

Yoga, functional fitness, and my journey into the gym world.

Yoga

[Placeholder: Áine's words on yoga]

Functional fitness

[Placeholder: Áine's words on functional fitness]

Supported headstand on a folded towel against a dark wall, friend steadying her hips
Supported headstand on a folded towel against a dark wall, friend steadying her hips

Finding my way into the gym

[Placeholder: Áine's story of moving into the gym world and growing there]

View from behind of a woman lowering into a tucked headstand on a towel in an open-air gym
View from behind of a woman lowering into a tucked headstand on a towel in an open-air gym